Schedules and Workshops 2013

Rise And Shine! Its the New Year and what a better way to start the year then with Yoga in Hawaii at Open Space! Early morning classes 6:30am Ashtanga Tuesdays & Thursday. 7am All Levels Mondays, Wednesdays, Fridays, Saturday & Sundays

Become a Member for $90.00 a month.

Become a Open Space Yoga Bronze 6 month Member price $90.00 Mo Receive Unlimited Yoga. Bronze Earth membership is $90.00 a month With a One time Membership fee of $199.00. 1. Receive Monthly unlimited yoga. Become a Open Space Yoga Bronze 6mo Member in 2010 for $90.00 Mo. and Receive Unlimited Yoga. To learn more click Class Prices & Membership TAB. Next go to Contract/Packages TAB. Then click the Membership that you are interested in.

JANUARY 9,2010-APRIL 18th NO TRAINING THE MONTH OF FEBRUARY!!! WEDNESDAY AND FRIDAY 5:00-8:30PM SATURDAY & SUNDAY 12:30-5:30PM

Cost $2,400 This 200 hour yoga teacher training will give you the confidence necessary to teach a safe, unique and effective class. This training is not just open to aspiring teachers but to all students looking to deepen their understanding of themselves through the science of Yoga & Tantra. The Focus of the Training will include: • Grounding in the Ancient Roots of Yoga, the Tantric Roots of Hatha Yoga, Krishnamacharya’s Vinyasa Krama, Pranayama, Meditation, Yoga Nidra • Development of life-long relationship to the classic texts of Yoga and contemporary readings to illumine the path (reading reports) • Skill of seeing, relating and interpreting the levels of imbalance in all aspects of embodiment (both on the mat and off the mat) • Skill for hand-on adjustments in the primary poses and intermediate asanas • Skill for creating a class to a specific person’s needs including weakness of lower back, shoulders, wrists, knees, hips as well as understanding specialty populations such as children, prenatal, elderly • Practical knowledge of both biomechanical and energetic alignment for safety, effectiveness and ease • Application of multi-dimensional sequencing for effectiveness and diversity of movement including basic Sun Salutations and various other creative Namaskars • Base of Sanskrit pronunciation of the asanas and universal chants (mantras) of yoga • Deepening connection to the living flow of yoga by developing one’s own personal sadhana • Intrinsic happiness, joy, love of the source and awakening your dance with life. Cultivation of living Ayurveda, understanding of your dosha, life rhythms, path of rejuvenation. With combined experience of 27 years; Mary Bastien eRYT200, Jennifer Reuter RYT500 and Murti Hower eRYT500 will share with you their knowledge of Yoga passed down from their main teachers: Rod Stryker, Rodney Yee & Shiva Rea. “Mastery doesn't depend on feats of flexibility or strength but is sourced through communion with the Infinite.” ~Rod Stryker Wednesday and Friday evenings 5-8:30pm Saturday and Sundays 12:30-5:30pm At the end of the training we offer a FREE 3 month apprenticeship program. This is a chance to continue your studies, refining your teaching skills, observing classes, assisting classes and much more.
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